Yes I did get on the scale Monday!!!! No movement what so ever! 142 I'm sticking my tongue out! Why is losing weight so hard? I've been working my butt off for two and a half weeks now. Every time there's a set back, a slip up, getting off the wagon, it puts me that much further away from my goals and dreams. I know this. I accept this but why do I do it? Really? Is it that hard to make good choices on going? I read a blog yesterday where she said there are NO excuses for poor eating! URGH!!! She's right and I know it. You know it but we do it anyways. I guess that's what make us human. We have to allow for bumps and then get back to doing what we know is best for our body, mind and soul. Stop the negative self talk, stop eating garbage, and go back to church. All these things together get us closer to our goals or further away depending. I will be positive that the extra effort I'm putting in this week will result in me getting closer to my goal. I will get back on the scale Monday. I hope there will be a change by then.